Sauna running cost in Maryland
Maryland residential electricity runs 21.77 cents per kWh as of May 2026, which is 18 percent above the national average of 18.44 cents. That makes it the 37th cheapest of the 51 states and territories the EIA reports.
What it costs here
Running cost is heater power times session length times your rate. Every figure below uses Maryland's own rate and a 1 hour session.
| Heater power | Per session | Per month at 12 sessions | Per year |
|---|---|---|---|
| 3 kW | $0.65 | $7.84 | $94 |
| 4.5 kW | $0.98 | $11.76 | $141 |
| 6 kW | $1.31 | $15.67 | $188 |
| 8 kW | $1.74 | $20.90 | $251 |
| 9 kW | $1.96 | $23.51 | $282 |
By how often you use it
A 6 kW sauna in Maryland, by weekly habit:
| Usage | Per month | Per year |
|---|---|---|
| 2 sessions a week | $11.32 | $136 |
| 3 sessions a week | $16.98 | $204 |
| 5 sessions a week | $28.30 | $340 |
How Maryland compares
A 6 kW sauna run 12 times a month costs $188 a year in Maryland. The same sauna costs $107 in Idaho, the cheapest state at 12.35 cents, and $449 in Hawaii, the most expensive at 52.00 cents. Rates come from the U.S. Energy Information Administration and are refreshed on the schedule described on the methodology page.
Running cost questions
- How much does it cost to run a sauna in Maryland?
- At 21.77 cents per kWh, a 6 kW sauna costs $1.31 for a 1 hour session, $15.67 a month at 12 sessions, and $188 a year. Smaller and larger heaters scale from there: 3 kW costs $0.65 a session and 9 kW costs $1.96.
- Is electricity expensive in Maryland?
- Maryland residential electricity is 21.77 cents per kWh, 18 percent above the national average of 18.44 cents. That ranks it 37th of the 51 states and territories the EIA reports, counting from the cheapest.
- How does that compare with the cheapest and most expensive states?
- The same 6 kW sauna, run 12 times a month, costs $188 a year in Maryland, $107 in Idaho and $449 in Hawaii. The spread between the cheapest and most expensive state is $342 a year on an identical sauna.
- Where does this rate come from?
- The U.S. Energy Information Administration's residential electricity price series, for May 2026. It is an average across the state, so your own utility's rate and any time of use plan will differ. Sourcing and refresh cadence are described on the methodology page.
Prices and specifications verified July 25, 2026, and re-checked weekly after that. How these numbers are checked.
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